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      Summer Strong practice to tone and strengthen 2024

      Summer Strong practice to tone and strengthen 2024

      • Harvard Movement Disorders - Current Concepts and Practice 2024

      $9.00

       

      Samples for Courses Can be found here : Free Samples Here!

       

      SKU: MED-AMB-01154 Category: physiotherapy
      • Harvard Movement Disorders - Current Concepts and Practice 2024
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      • Description

      Course Overview

      Summer Strong practice to tone and strengthen 2024 Join us for a lively course packed with fun workouts and exercises to boost your strength and tone your body! Led by top-notch instructors like Rocky Heron, Jim Bennitt, and Colleen Saidman Yee, this course is all about dynamic practices that will keep you feeling strong, fit, and sculpted all summer long.

      Course Outline

      3.8HR TO COMPLETE
      • Download Your Ebook Here

      • Strength Over Rigidity

         

        20m
        SLOW FLOW
      • Strong to the Core

         

        17m
        CONDITIONING
      • Strong Arms for Life

         

        15m
        HATHA YOGA
      • Strong Foundation

         

        15m
        VINYASA
      • Move Well to Rest Well

         

        30m
        HATHA YOGA
      • Full-Body Tone and Sculpt HIIT

         

        24m
        CONDITIONING
      • Strong Core for Life

         

        15m
        HATHA YOGA
      • All in One Flow

         

        30m
        VINYASA
      • Strong Center

         

        20m
        VINYASA
      • Morning HIIT of Energy

         

        16m

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