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A Yogi's Secret To Sleep

A Yogi’s Secret To Sleep

$9.00

Samples for Courses Can be found here : Free Samples Here!

Category: physiotherapy

Description

A Yogi’s Secret To Sleep

Course Overview

Enjoy 9 curated yoga nidra practices to help you sleep better tonight.

YOGA NIDRA

Cultivate Deep Calm with Oneika Mays

30m

YOGA NIDRA
Relax and Restore with Jim Bennitt

15m

YOGA NIDRA
Yoga Nidra for Stress Reduction with Kevin Courtney

15m

YOGA NIDRA
Yoga Nidra Practice with Rod Stryker

27m

YOGA NIDRA
Enter Into A Deep Sleep with Dr. Richard Miller

30m

YOGA NIDRA
A Practice to Do In Bed and Ease Into Sleep with Stephanie Lopez

20m

YOGA NIDRA
Deep Rest and Relaxation with Hilary Jackendoff

27m

YOGA NIDRA
Essential Sleep with Jeremy Wolf

30m

YOGA NIDRA
Fall Asleep and Stay Asleep with Lynn Matthews

26m

YOGA NIDRA
The Lake of the Mind with Jim Bennitt

30m

YOGA NIDRA
Yoga Nidra: The Power of Yogic Sleep Ebook